Corina Marisol. Mirror. August 24th , 2017.
Each chakra is associated with an element. The Root Chakra is associated with the element of earth, and reflects something about the person's association with the earth, or how they feel about being on the earth, which we call Mother Earth. This chakra is also associated with our relationship with our mother. When someone experiences a sense of separation from their mother, or not feeling loved by their mother, they cut off their roots and experience symptoms of tensions at the level of the Root Chakra until they can again open to accept their mother's love.
Our inner picture of ourselves strengthens and holds in place the idea of me. Without that inner image, the idea of me weakens and cant be maintained as easily. You may have experienced this when you were away from mirrors for a while, like when you were camping or in a more primitive living situation. You begin to experience yourself more as you really are than as an image you hold in your mind of yourself.
Result: The fourth group showed the greatest improvement in performance. The Russian Olympic coaches concluded that mental training (creative visualizing) produced the following:
To begin to live more from the real experience of ourselves rather than from an image of ourselves, we dont have to get rid of mirrors, although living without them for a while can be helpful. We can just realize we are not the body and consciously choose to put our attention on what is looking out of our eyes rather than on what we think other people see when they look at us.
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